Been some time since my last post for the curious or well wishers. But i need some thoughts. Recently iv been in a rough place. Early mid life crisis? Been taking anxiety meds for some time now. Lest 8 months now and more less stopped talking much or being very active. On a happiness scale id say im about a 4-5
and iv been keeping in touch with my doctor for this.
It weird though. Days where my mood is at good 8 then days im a 3. Lately i get frustrate easily witch makes my bad speech even worse with my disability. I even feel alright one moment then 360 get angry if im frustrated.
Normally i avoid conflict or take it on the chin and ignore things. So im out of the norm. Getting closer to 39yr and it sucks. My turrets did me no favors body wise as i have bad joints and i can't really find a better job. But my job is one of the main reasons im not doing to good at times. But i can take ibuprofen to manage some.
Whats on my mind is a rotator cuff injury i had about a year ago. I was on work restrictions for a month but my shoulder hasn't or lest from what i feel fully healed well. I lost a lot of strength in my left shoulder in a horizontal direction. That's lest half the work i do at work so its not really possible to adjust for the better and i tend to be in a mild aking pain after work.
So pain wise advice. Iv been looking into and thinking about getting a cortisone shot to at lest hopefully for a good few months be pain free in my shoulder.
Has anyone had cortisone shots what are they worth the cost and last awhile?
But lastly getting the word out or lest talking about all this in a way makes me feel a bit better. And hopefully once winters over i can get outside more and work on my fun projects.
Thanks for reading~
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Added: | 4 months, 2 weeks ago 30 Jan 2025 10:37 CET |
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